Lucy Withrington
Breathwork • Nervous System Healing
Breathe.
Release.
Reconnect.
Breathwork, energy healing and intuitive coaching supporting deep release, reconnection and transformation.
Welcome, I'm Lucy. If you’ve been feeling overwhelmed, disconnected or like you’re simply surviving, you’re in the right place.
Through guided breathwork and intuitive energy healing, I'll help you regulate your nervous system, release what you've been carrying and create space for meaningful change so you can feel more present, energised and connected to yourself again.
Have you been feeling...
Like you're constantly rushing, as though everything is urgent?
Like you're getting through life rather than truly living it?
Like your mind never really switches off, even when you're trying to rest?
Tense in your shoulders, neck or jaw or as though your body can't fully relax?
You weren't designed to live in survival mode, it's time to give your nervous system some support.
Hello, I'm Lucy
I'm a qualified Breathwork Coach, Reiki Master and NLP Coach with over six years' experience supporting people through their healing journeys.
I create a calm, supportive space where you can slow down, reconnect with yourself and gently release what you've been carrying. Whether you're navigating stress, anxiety, grief or simply longing to feel more like yourself again, my intention is always the same: to help you feel safe, seen and supported.
Having spent most of my life as a shallow breather, I know how exhausting it can feel when your body seems to be stuck in stress or survival mode.
Discovering breathwork gave me a new relationship with my breath, a deeper understanding of my nervous system, and a tool I continue to return to every day. It's a privilege to now support others in discovering the power of their own breath.
